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Before you jump to Baked Kuttu Gujiya in Papaya Rabdi recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Your beverage needs to be water or juice or milk. Choosing a huge soft drink as your beverage adds hundreds of poor calories to your meal. A sole portion of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. Thirty ounces, however, is considerably more common. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are better choices.
Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you need. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baked kuttu gujiya in papaya rabdi recipe. You can have baked kuttu gujiya in papaya rabdi using 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Baked Kuttu Gujiya in Papaya Rabdi:
- Take 1 cup buckwheat flour
- Provide 1 grated beetroot
- Prepare 2 tablespoons sugar
- Get 1 small size ripe grated papaya
- Provide 1/2 litre milk
- You need 1/2 teaspoon cardamom powder
Steps to make Baked Kuttu Gujiya in Papaya Rabdi:
- Firstly Boiled the milk, when milk reduced add papaya and stir it continusally.
- Then add sugar, cardamom powder and mix it nicely and saute it.
- When gathered Rabdi switch off the flame.
- Now take Kuttu Flour and make a dough.
- Then take grated beetroot add 1/2 teaspoon sugar mix it nicely.
- Now take small dough and make small Puri and in center put beetroot and closed it and give shape like gujiya. Make all Gujiya.
- In air fryer baked it for 5 minutes on 180 degree centigrade.
- Then in plate put Gujiya and Rabdi and enjoy it.
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