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Before you jump to Japanese Curry Pumpkin Soup #mommasrecipes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But occasionally the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Aim at the side dishes. It wasn’t that long ago that all you could get in a fast food cafe was French Fries. Now most of the fast food selections have been widened quite a bit. Now lots of them offer salads. Chili can be yet another option. You can get a baked potato. Fruit is usually available. There are a lot of possibilities that don’t include eating one thing deep fried. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to japanese curry pumpkin soup #mommasrecipes recipe. To cook japanese curry pumpkin soup #mommasrecipes you only need 16 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Japanese Curry Pumpkin Soup #mommasrecipes:
- You need 3 cups diced Kabocha squash
- Take 1 carrot, diced
- Take 1 cup cut cauliflower or potatoes
- Prepare 1/2 onion, diced
- Get 1 cup leek, sliced
- Get 4 oz firm tofu, cubed
- Provide 1 cup cooked beans, optional
- Provide 16 oz homemade stock
- Use 3 Tsp olive oil
- Use 2 Tsp All purpose flour
- You need 2 Tsp butter
- Get 1 tsp each toasted cumin, coriander, fennel seeds, powered
- Provide 2 tsp turmeric powder
- Take 1/2 tsp each chili, cinnamon and ginger powder
- Take 2 Tsp concentrated tomato paste
- Provide 1/2 cup apple puree or 1 Tsp honey
Steps to make Japanese Curry Pumpkin Soup #mommasrecipes:
- Make curry paste ahead of the time. Heat up butter and stir in flour on low heat. Once incorporated, add all spices and apple puree. Mix and cook until a thick paste form. Divide the paste into 2 blocks and refrigerate them. Next morning, saute carrot, cauliflower, onion in olive oil until aromatic, about 1 minute.
- Add Kabocha squash, tofu, cooked beans. Stir in one half of curry paste made yesterday. Pour in homemade stock and 32 oz of water. Cook on high heat for about 10 minutes. Check the doneness of the squash and add more paste if needed. Simmer for another 5-10 minutes.
- Serve with multigrain rice and another entree, such as chicken vegetable patty in one of my other recipe. https://cookpad.com/us/recipes/6681848-chicken-vegetable-patties-%E9%B8%A1%E8%82%89%E9%A5%BC?via=profile
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