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Before you jump to Potoler dorma (stuffed pointed gourd curry) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.
Choose water, juice or milk as a drink. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. One portion of soda pop is eight ounces. That portion usually is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda pop as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.
Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to potoler dorma (stuffed pointed gourd curry) recipe. You can cook potoler dorma (stuffed pointed gourd curry) using 13 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Potoler dorma (stuffed pointed gourd curry):
- Prepare 400 gram gourd
- Prepare 1 cup filling of soya keema
- Prepare 1 cup paste of onion ginger garlic
- Prepare 1 tomato pureed
- You need 1 tbsp cashew-raisins paste
- Provide 1 tsp red chilli Powder
- Use 1/2 tsp turmeric powder
- You need 1/2 tsp garam masala powder
- Use 1/2 tsp cumin seed
- Provide 1 bay leaf
- Get 1 red chilli
- Take To taste salt and sugar
- Use As needed oil
Instructions to make Potoler dorma (stuffed pointed gourd curry):
- Scrape the parwal and deseed it
- Now pour the filling into the gourds
- Heat oil and add the gourd and cover
- Keep it on low flame
- In another pan heat oil and temper cumin seed bay leaf and red chilli
- Add the masala fry well adding salt and turmeric powder
- Add tomato puree and red chilli Powder
- Saute well till oil separates
- Add this into the gourd and mix with care
- Add sugar and garam masala powder
- The yummy curry is ready.
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