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Before you jump to Ragu Bolognaise recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Your beverage needs to be water or juice or milk. When you sip a large soft drink you are introducing a whole bunch of empty calories to your day. One helping of soda is eight oz.. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Typically, however, they are 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are better choices.
Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to ragu bolognaise recipe. You can cook ragu bolognaise using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Ragu Bolognaise:
- Get 2 tbsp olive oil
- Prepare 400 grams beef mince
- You need 1 onion (thickly sliced)
- Provide 2 stick celery (chopped) (optional)
- Take 1 large carrot (chopped) (optional)
- Prepare 1 green pepper (chopped) (optional)
- You need 1 clove garlic (finely chopped)
- Take 125 ml red wine
- Get 400 grams chopped tomatoes
- Prepare 2 tsp mixed herbs
- Provide 1/4 tsp grated nutmeg
- Get 1 pinch salt
- You need 1 pinch black pepper
- Get 1 beef stock cube
- Take 1 cup water (hot)
Steps to make Ragu Bolognaise:
- Gently fry the mince and onion in the olive oil until browned. Add any additional vegetables to the pan and cook for 4 minutes. Add the garlic and cook for a further minute.
- Pour in the red wine and bubble for 10 mins until the wine has evaporated.
- Add the tomatoes, herbs and seasoning, crumble in the stock cube, then add the water and give it a thorough mix.
- Cover and simmer for 20 mins, stirring occasionally. Remove the lid and simmer for a further 20 mins. (Reduce cooking times for less servings.) Add more water if needed.
- Serve with cooked spaghetti and with some grated parmesan sprinkled on top.
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