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Erachi Choru/Meat Pulao/Malabar Meat Rice
Erachi Choru/Meat Pulao/Malabar Meat Rice

Before you jump to Erachi Choru/Meat Pulao/Malabar Meat Rice recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is possible because an abundance of the popular fast food places are trying to make their menus healthy now. Here is the way to eat healthy and balanced when you reach the drive through.

Choose a drive through with a restaurant that’s known for catering to people with healthy palates. Arby’s as an example, isn’t going to offer burgers. Instead it is possible to select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food eating places do not stoop to the harmful lows seen at McDonalds.

Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to erachi choru/meat pulao/malabar meat rice recipe. You can cook erachi choru/meat pulao/malabar meat rice using 30 ingredients and 19 steps. Here is how you do it.

The ingredients needed to make Erachi Choru/Meat Pulao/Malabar Meat Rice:
  1. Provide 1/2 kg Mutton - cut into medium size pieces
  2. Use 3 Onion (sliced) -
  3. Get 2 tomato (sliced) -
  4. Provide 1 tbspn ginger paste -
  5. Provide 1 tbspn garlic paste -
  6. You need 3 chilly (slitted) green -
  7. Use 3 curry leaves - springs
  8. Provide 1/2 tsp turmeric powder -
  9. Prepare 1 tsp chilly red powder -
  10. Get 2 tsps coriander powder -
  11. You need 1/2 tsp fennel powder -
  12. Use 1 tsp garam masala powder -
  13. Take 1 cinnamon stick -
  14. You need 3 nos cardamom -
  15. Provide 4 nos cloves -
  16. Provide 3 oil - tbspns
  17. Get as required salt -
  18. Take 3 cups Biriyani rice (preferably jeerakashala or kaima rice)-
  19. Use 1/2 Onion (sliced) -
  20. Provide 1 tomato (sliced) -
  21. Take 1 cinnamon stick -
  22. Provide 6 nos cardamom -
  23. You need 6 nos cloves -
  24. Take 1 bay leaf -
  25. You need 3 tbsps coriander leaves - (chopped)
  26. You need 2 mint leaves - tbspns (chopped)
  27. Prepare 1/4 cup ghee -
  28. Get 1 tbspn lime juice -
  29. Provide 3 cups coconut milk water rice / hot - or enough to cover the .
  30. Take to taste salt
Instructions to make Erachi Choru/Meat Pulao/Malabar Meat Rice:
  1. Wash and clean the meat thoroughly.Keep drained.
  2. In a pressure cooker,heat oil,add whole spices and let it crackle.
  3. Add sliced onion and saute till it turns translucent.
  4. Add ginger,garlic paste, curry leaves and green chillies.
  5. Add sliced tomatoes and saute till it turns mushy.
  6. Add all  spice powders, salt and stir well.
  7. Then add mutton and mix well that all the meat get covered with the masala.
  8. Add little water, check salt and cook the meat till 4-5 steams.
  9. Open the lid and Check if it is done, it should be cooked but not break apart and the gravy should not be watery.
  10. Cook for few more minutes with lid open, switch off the flame and keep the gravy aside.
  11. Wash and soak rice in water for 1/2 an hour. Then drain.
  12. Heat ghee in a large/biriyani pot, add whole spices and sliced onion, saute well.
  13. Add the rice and saute for sometime.
  14. Add the meat gravy and mix well with rice.
  15. Add sliced tomato,coriander leaves and mint leaves and mix well.
  16. Add coconut milk or hot water and add salt if required.
  17. Add lime juice, mix well and  bring it to boil.
  18. Cover and cook for about 20 minutes on low flame till all the water runs dry  giving a stir occasionally.
  19. Serve hot with raita and pickle.

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