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Before you jump to Strip Steak with Cauliflower puree and roasted garlic potatoes recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just want to reach the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places are attempting to make their menus better now. Here is the way to eat healthy when you visit the drive through.
Pick water, juice or maybe milk as a beverage. Choosing a large soda as your beverage contributes hundreds of poor calories to your meal. One portion of soda pop is eight oz.. That portion could contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soda is almost always not less than twenty ounces. Usually, though, they may be 30 ounces. Choosing a soda as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier choices.
Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to strip steak with cauliflower puree and roasted garlic potatoes recipe. You can have strip steak with cauliflower puree and roasted garlic potatoes using 26 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Strip Steak with Cauliflower puree and roasted garlic potatoes:
- Get Herb Butter
- Get Unsalted Butter
- You need Finely Chopped Chives
- Use Finely Chopped Parsley
- Prepare Lemon Juice
- Prepare Garlic
- Take Small Shallot
- Provide Sea Salt
- Use White Pepper
- Take Garlic Potatoes
- Prepare Small Fingerling Potatoes
- You need Garlic
- Take Sea Salt
- You need Finely Chopped Chives
- Take Olive Oil
- Get Cauliflower Puree
- Use Cauliflower
- Prepare Unsalted Butter
- Take Salt
- Prepare White Pepper
- Provide Boiling Water
- Provide Steaks
- Take N.Y. Strip Steaks
- Prepare Sea Salt
- Take Ground Cumin
- Take Crushed Peppercorn Melange
Steps to make Strip Steak with Cauliflower puree and roasted garlic potatoes:
- Herb Butter: Peel and place the garlic and shallots into a oven safe pan and drizzle with olive oil. Cover top of pan with aluminum foil tightly and place in 375°F oven for 35 minutes. Remove and let cool before adding to food processor.
- Herb Butter: Add all ingredients, including roasted garlic and shallots, to a food processor and blend until everything is incorporated making sure to scrape down the sides several times while blending. Do not over blend or butter will start to melt.
- Herb Butter: Lay out some clear kitchen plastic and use a spatula to get all the butter onto the sheet. Wrap it tightly up into a log and put in the refrigerator for 1-2 hours to set. Can be used for steaks, fish, sautéing veggies, or on grilled breads.
- Potatoes: Slice fingerling potatoes in half and place in oven safe baking dish. Peel the garlic and add them along with the salt and some olive oil over the top of it all. Bake at 400°F for 30 minutes. Top with Chives when plating.
- Cauliflower Puree: Steam the cauliflower in a large covered pot with enough water to cover the bottom. Cook for 12-15 minutes til fork tender then remove from heat and do not drain water.
- Puree: Add cooked cauliflower to blender or food processor with salt, pepper, and butter and blend for a few seconds. Slowly add remaining boiling water until cauliflower is a nice puree. Milk or cream could be used instead of water if desired for a for sweeter and creamier puree. Put a dollop on plate before steaks and spoon it out a little.
- Steaks: Large pan on high heat with light drizzle of grapeseed oil or clarified butter. Salt the steaks on both sides and a pinch of Cumin then gently place in pan. Slightly reduce heat and Sear for 4-5 minutes per side for a nice crust and med-rare steak. Remove from heat, cover and let rest for several minutes.
- Steaks: After meat has rested slice against the grain into several nice strips as seen in pic. When plating, top the steaks with the peppercorn melange and some herb butter.
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