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Before you jump to Potato Lentil Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly very good information. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just want to go to the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.
Choose the drive through according to if it has more healthy options available. Arby’s for example, is void of burgers. Instead, a person’s choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, likewise includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.
Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to potato lentil curry recipe. You can cook potato lentil curry using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Potato Lentil Curry:
- You need Curry:
- Provide 1 Tbsp garam masala
- Prepare 1 Tbsp curry powder
- Get 1 Tbsp honey
- Use 1 small apple sauce container
- Provide 4 Tbsp butter
- Get 4 Tbsp flour
- Prepare 1/2 Tsp paprika
- Prepare 2 Tbsp ketchup
- Take 2 Tbsp soy sauce
- Prepare Stew Ingredients:
- Get 4 Small potatoes
- Take 1 can lentils
- Use 1 onion
- Prepare 2 Cups water
Instructions to make Potato Lentil Curry:
- Make a roux by combining butter and flour in a pot in medium heat until slightly brown (don’t burn!)
- Add garam masala and curry powder to roux.
- Add paprika, apple sauce and honey.
- It should be a slight thick paste. Then add to 2 cups water on high heat.
- Cut potatoes and strain lentils. And add to stew.
- Stew on medium high heat with the lid slightly cracked for 30 minutes or until thick.
- Just before serving, add soy sauce and ketchup. Serve with rice.
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