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Before you jump to Thai Green Curry with Chicken recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be very beneficial for your health.. A number of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I hope I have revealed some information that explained why apples are so healthy for you. Something you should realize is that we only discussed a portion of the benefits of eating apples. All the benefits would take us too much time to include in this post, but the information is out there. So do yourself a favor and pick up some apples the next time you go to the store. These apples can wind up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to thai green curry with chicken recipe. To cook thai green curry with chicken you need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Thai Green Curry with Chicken:
- Provide 1 lb chicken thigh or breast cut into small pieces
- You need 4 cloves chopped garlic
- Use 1 chopped onion
- You need 1 sachet green curry powder or 50g green curry paste
- Get 1 can coconut cream
- Take 1 cup chicken stock
- Get 1-2 Kaffir lime leaves (chopped) or 1 tablespoon lime juice
- Take 1/2 tablespoon fish sauce (or to taste)
- You need 3 eggplants sliced in quarters or bamboo shoots
- Provide 1/2 cup green beans or snow peas
- Provide 1/4 cup Thai basil (add at the end as it turns black and bitter)
- Take 1 stalk crushed Lemon grass
- Take 1 tablespoon peeled and finely chopped ginger
- Provide 2 diced green bell peppers
Steps to make Thai Green Curry with Chicken:
- On medium heat add oil to pan. Add garlic and onions and cook until garlic is golden brown and onion is translucent.
- Add curry paste and chicken. Cook for about 10-15 minutes or when chicken is fork-tender. I like to brown mine to make sure it's thoroughly cooked. Add chicken stock and eggplant or bamboo shoots. Simmer for about 5 minutes.
- Pour in coconut cream or canned coconut milk. Add lemon grass, kaffir leaves or lime juice, chili, and ginger. Add fish sauce to taste. Bring to boil.
- Add green beans, green bell peppers, and Thai basil leaves and simmer for another 3 minutes. Serve with steamed white rice or over rice noodles.
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