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Before you jump to Dump & Simmer Thai Style Coconut Chicken & Veg Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
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Choose the drive through based on whether it has more healthy options available. Arby’s for example, does not provide burgers. You could have roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.
Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. At times what you need most is just to have somebody else do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to dump & simmer thai style coconut chicken & veg curry recipe. To cook dump & simmer thai style coconut chicken & veg curry you only need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Dump & Simmer Thai Style Coconut Chicken & Veg Curry:
- Prepare 2.5 pounds bone-in chicken pieces (or you can use 2 pounds boneless chicken thigh and/or breast pieces cut into big chunks)
- Get 1/2 a yellow onion cut into 1/2" slices
- Prepare 4 slices (about 1/8" thick) of fresh ginger root OR 1/4 teaspoon dried ginger powder
- Use 3 cloves garlic, smashed OR 1/3 teaspoon garlic powder
- Get 1 tomato, quartered
- Get 5 Kaffir lime leaves OR the zest of half a lime or lemon
- You need 15 basil leaves (Thai is preferable, but if you have some other kind, that's ok, too)
- Take juice of half a lime
- Use 1 (15 oz.) (or so) can of coconut milk
- You need Thai chilies to taste (you can sub crushed red chili flakes - start with 1/2 tsp. for moderate heat and adjust as you like)
- Provide 2 teaspoons curry powder
- Provide 2 Tablespoons fish sauce
- Take 1-2 teaspoons sugar
- Provide 2-3 cups chopped veg to add later
Steps to make Dump & Simmer Thai Style Coconut Chicken & Veg Curry:
- Dump all ingredients except for veg into a large pot or Dutch oven, and give it a few gentle stirs to incorporate.
- With the pot covered, bring the mixture to a boil over medium heat and let it boil for 2 to 3 minutes. This should take 10 to 12 minutes or so.
- Turn the heat down to low, and simmer the curry for 30 minutes, still covered.
- Stir in your veg, turn the heat back up to medium, and continue to cook for another 20 minutes or so, 10 minutes with the lid askew, and another 10 minutes completely uncovered. After the first 10 minutes is a good time to adjust the seasoning for salt and heat.
- That's it! Enjoy. :)
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