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EMA's Fried Rice and Beetroot Coleslaw
EMA's Fried Rice and Beetroot Coleslaw

Before you jump to EMA's Fried Rice and Beetroot Coleslaw recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This can be done because an abundance of the popular fast food places are attempting to make their menus healthier now. Here is how you can find healthy food at the drive through.

Your drink ought to be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. A solitary portion of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. It is usually a minimum of 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy options.

Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to ema's fried rice and beetroot coleslaw recipe. To cook ema's fried rice and beetroot coleslaw you only need 20 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook EMA's Fried Rice and Beetroot Coleslaw:
  1. You need 3 cups rice
  2. Take 1 kg Chicken
  3. Take 1 cup green beans
  4. You need I cup of carrots
  5. Use Half cup of green peas
  6. Get 1 chunk of liver
  7. Take 1 cup sweet corn
  8. You need cubes Seasoning
  9. Provide to taste Salt
  10. Use Vegetable oil
  11. Prepare Curry
  12. Take Thyme
  13. You need Green pepper
  14. Get Onions
  15. Prepare For the beetroot coleslaw
  16. Provide Cabbage
  17. Provide Carrot
  18. Provide Beetroot
  19. Use Baked beans
  20. Take Mayonnaise
Steps to make EMA's Fried Rice and Beetroot Coleslaw:
  1. Wash the chicken and cut into parts, add curry, thyme, seasoning cube, onions and salt and marinate for 1 hour
  2. Cook the marinated chicken, and fry or grill till brown.
  3. Wash the rice generously till the water is clear, Bring the chicken stock add a little water to boil and add the washed rice, cook till done.
  4. Wash and slice all the vegetables, in a separate pan add vegetable oil, onion saute and add the vegetables, sweet corn, liver and seasoning cubes fry for five minutes
  5. Put a frying pan on fire add the vegetables and rice bit by bit and fry.
  6. Wash and grate the cabbage, beetroot and carrots mix together with mayonnaise and serve with baked beans.

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