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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
You have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. A few of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some good information that defined why apples are so good for you. In the following paragraphs we just covered several of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, however the information is out there. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to fish curry recipe. To make fish curry you need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Fish curry:
- Take 1/2 kg Fish
- Prepare 2 tbsp tamarind paste
- Take 1 medium size chopped onion
- Prepare 1 tsp Ginger garlic paste
- Provide 1/2 piece dry coconut
- You need leaves Hand full coriander
- Use 1 tbsp red chilli powder or as per taste
- Get 1/2 tsp Turmeric powder
- You need 1 tsp salt or as per taste
- Prepare 2 tbsp oil
- Provide 1/2 tsp garam Masala
- You need Water as required
Instructions to make Fish curry:
- In mixer jar add sliced dried coconut, Ginger Garlic paste, coriander leaves. Grind it, add little by little water in between make fine coconut paste. Soak tamarind in water for half an hour, with your hand squeeze the pulp from tamarind, strain it and keep aside.
- Wash the fish pieces drain the extra water from it and take out the fish pieces in bowl, add coconut paste, Tamarind pulp, chilly powder, salt and turmeric powder mix well keep aside for 30 min.
- After 30 min add oil in pan when oil is heating up add chopped onion in it fry onion till golden brown in colour
- Then add marinated fish mix well with light hand cook for 5 min. Then add water mix with light hand add garam masala mix well close the lid cook for 5 min the switch off the flame.
- Garnish with coriander leaves, serve hot with Jowar Roti and Rice.
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