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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You may know men and women that live by this and also require that their children live by this guideline as well. You will even find that individuals in other country’s also follow this simple rule and they do not know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
Your heart is another thing which really can be helped by eating apples. With all the ingredients that you will discover in apples, such as fiber, they work together to help your heart health. You might also be surprised to find out that another way apples can assist your heart is by lowering cholesterol. The one thing you should realize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
I am hoping I have revealed some good information that defined why apples are so healthy for you. In this article we just covered some of the benefits of eating an apple a day. If you look and ask around, you’ll come to see that the benefits can seem to be limitless. I really hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. It can really help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To cook chicken curry you need 18 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Chicken Curry:
- Use 500 gr chicken breast or thigh with bone and skin
- Take 1 cup potatoes
- Get 1/2 cup pumpkin
- You need 3 red chili or 1 bellpepper
- Take 1 onion chopped
- Use 4 cloves garlic chopped
- Prepare 1 tbs curry powder
- Prepare 200 ml coconut milk
- Take 300 ml water
- You need season: salt and sugar
- Provide 3 tbs tomato paste
- Take oil
- Use 2 bay leaves
- Provide 1 stalk curry leaves or 3 lime leaves
- You need 3 cm galangal, crushed
- Provide 1 lemongrass, crushed
- Get 10 fresh red cayenne pepper cut length wise
- Prepare 2 tomatoes cut into chunks
Instructions to make Chicken Curry:
- Pan fry with oil (5tbs) the chicken until nice golden color on each side then remove from the pan and set it aside
- On the pan with leftover oil from the chicken add in onion, bay leaves, curry leaves, galangal, lemongrass and saute for 2 minute
- Then add in chopped chili/bellpepper and garlic then stir, cook it for 1 minute
- Add tomato paste, curry powder, water, and coconut milk then stir well continuously and bring to boil
- Then add in 1 tbs salt and 2 tbs sugar and stir turn down the heat into shimmer
- Add potato, pumpkin, and chicken to the pan and stir well and cover
- Cook for about 15 minute then taste (add more salt or sugar if needed)
- Add cayenne and tomatoes and cook for another 10 to 15 minutes or so
- And wallaa its doone.
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