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Coconut curry chicken
Coconut curry chicken

Before you jump to Coconut curry chicken recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.

Concentrate on the sides. It was not that long ago that all you could get at a fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have enhanced their choices. There are many salads available these days. You might get chili. You may get a baked potato. You could possibly get fruit. There are many healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. When you choose to do this you can keep your fat content and also calorie counts low.

Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to coconut curry chicken recipe. You can have coconut curry chicken using 16 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Coconut curry chicken:
  1. You need 1 pound chicken breast (skinless, boneless)
  2. Prepare 2 cloves garlic
  3. Take 2 ounces onion
  4. Prepare 2 ounces tomato
  5. Get 2 tablespoon soy sauce
  6. Get 1 cup coconut milk
  7. Take 2 tablespoon curry powder
  8. Get 1 teaspoon turmeric
  9. Use 1 tablespoon fresh grated ginger
  10. Take 3 tablespoon sugar
  11. Get 1 1/2 tablespoon coconut oil
  12. You need 4 bay leaves
  13. Provide 1 tablespoon lemon juice
  14. You need 1/2 teaspoon red pepper flakes
  15. Get 1/2 teaspoon salt
  16. Take 1/2 teaspoon black pepper
Steps to make Coconut curry chicken:
  1. Dice chicken breasts. Season with salt, pepper, curry powder, and turmeric.
  2. Dice onions, garlic and tomato.
  3. In a blender, combine coconut milk, soy sauce, sugar, lemon juice and grated ginger.
  4. In a pan or skillet heat oil on high heat.
  5. Reduce heat to medium and saute onions, garlic, tomatoes and red pepper flakes.
  6. Make space then add chicken slowly, sauteing 5-7 minutes.
  7. Add coconut mixture and bring to boil.
  8. Add bay leaf, and continue to simmer.

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