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Before you jump to Beef kofta curry/Meat Balls recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because plenty of the popular fast food places making the effort to make their menus better now. Here is how you can find appropriate food choices at the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Now most of the fast food selections have been widened quite a bit. There are plenty of salads available these days. You might get chili. You may buy a baked potato. You can choose fruit. There are lots of healthful options that do not include putting something deep fried into your body. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content and calorie counts low.
Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to beef kofta curry/meat balls recipe. To cook beef kofta curry/meat balls you need 24 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Beef kofta curry/Meat Balls:
- Get beef mince without fat
- You need ginger garlic paste
- Prepare onion and green chili paste
- Get Sabz dhaniya as required
- Prepare eggs
- Use bhuna hua besan
- Get almonds powder form
- Get salt or add to taste
- Take and half tbsp powderd red chili
- Take tbdp crushed coriander
- Use roasted and roughly crushed cumin seed
- Get tsp pisa gram masala
- Take For Curry:
- Prepare oil
- Get large onion paste
- Provide and half tbsp ginger garlic paste
- Provide tomatoes
- Take salt
- Use powderd chili
- You need crushed coriander
- Take tsp haldi
- Provide pisa gram masala
- You need dahi
- Get Sabz dhaniya for garnishing
Instructions to make Beef kofta curry/Meat Balls:
- Qeemy ko hath waly kundi dandy se aik baar dubara koot lein. Besan ko gram tawey py dal ke 1 minut ke liey bhoon lein ke iska color chnge hony lgy or khushbu any lgy.
- Qeemy mn tamam dried ingredients with eggs besan and almond powder sabz,dhaniya dal ke hath se achi trah mix kar lein. Ta ke masala achy se mix hojaey
- Apni marzi ke size ke kofty shape dy kar aik tray mn rkhti jaen. Agar qeema hath ko chipkta ho to thora sa cooking oil hthon py lagake Grease kar lein. Wese beef qeema ni lgta hathon py
- Piyaz or tamatar ka achy se paste bana lein
- Pateely mn oil ko gram karein. Is mn onion and tomato paste dal dein or 4-5 minut ke liey bhunen or sath e ginger garlic paste b add karein
- Jab masaly ki khushbu any lgy or oil nikal aey to is mn baqi masaly add karein dahi b add karein. Or pani ka chhenta lagake bhunen even oil surface py ajaey
- 3 glass water add karein. Or ubaal any ka intzar karein jedy rice pkaty huey krty hn. Jab water boiled hona start ho to is mn one by one sary kofty add krti jaen
- Aanch medium e rkhni hy. Aisy ee halki aanch py 25-30 minut ke liey pkny dein. Chek kar ke dekhen gal gaey hn to flame off kar dein
- End mn sabz,dhaniya or pisa gram masala dalen. Serving bowl mn nikaal ke serve karein. Jazak-Allah
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