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Before you jump to Red kidney beans curry (Rajma) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is possible because plenty of the popular fast food places making the effort to make their menus healthy now. Here is how one can find appropriate food choices at the drive through.
Visit a drive through at a place that has made it a practice to provide healthier options to people. For instance, Arby’s won’t offer hamburgers. Instead, a person’s choices consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.
Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to red kidney beans curry (rajma) recipe. To make red kidney beans curry (rajma) you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Red kidney beans curry (Rajma):
- Prepare Overnight soaked kidney beans
- Take 1 large Onion
- Take 1 large tomato
- Get 2 tsp Ginger garlic paste
- Get as needed Coriander leaves
- Take 1 teaspoon salt
- Prepare 1 teaspoon turmeric
- Use 1 teaspoon chilli powder
- You need 1 teaspoon rajma masala (readymade)
Instructions to make Red kidney beans curry (Rajma):
- Soak rajma over night approx for 10-12 hours. Add water accordingly and pressure cook the beans for 6-7 whistle. simultaneously make onion and tomato paste in mixer separately.
- Take a wok, add oil for frying crushed onion, tomato puree and crushed ginger garlic paste. Fry till the onion start getting brown. Add salt, turmeric and chilli powder, cook on slow flame. Stirr it well. Close the lid and let the oil separate out. I use minimal oil, so i make sure to slow cook. aprox time 15 minutes
- Now add rajma to the fried paste. Don’t drain the boiled rajma water. After one boil add rajma masala. Close the lid and keep flame medium high. Aprox time 10 mins
- After 15 mins of boiling the curry, add freshly chopped coriander leaves. Ready to serve with white plain rice.
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