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Before you jump to Meat and Red Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is how you can eat healthy and balanced when you hit the drive through.
Your drink needs to be water or juice or milk. Choosing a big soda as your beverage gives hundreds of unhealthy calories to your meal. A solitary portion of soda is typically thought to be eight ounces. That serving normally is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soft drink as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are far better choices.
Traditional logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to meat and red curry recipe. You can cook meat and red curry using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Meat and Red Curry:
- Get .5 lb chicken
- Take .5 lb beef
- Use .5 lb shrimp
- Take 1 cup fresh broccoli cuts
- Get 4 green onions thinly chopped
- Take 3 cloves fresh minced garlic
- Take 1 tbs s&b oriental curry powder
- You need 2 tsp Thai kitchen red curry paste
- Prepare 2 tbs fresh chopped cilantro
- Use Tsp ginger powder
- Prepare Dashes Salt and pepper
- You need to taste Thai red chile oil
- Prepare 3/4 cup water
- Get Tbs olive oil
Steps to make Meat and Red Curry:
- Thinly slice chicken and beef.
- Heat oil on a large skillet or wok.
- Add garlic and the lower, whiter ends of the green onion (save top of onion for serving) stir for about 30 seconds.
- Add meat and seasonings and cook until meat is done.
- Add fresh broccoli and continue to simmer in curry until tender.
- Serve on steamed jasmine rice and top with fresh cilantro and green onion.
- Optional: Serve with fresh lime wedges. For extra spice, add fresh jalapeno slices to the curry or as a garnish.
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