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Before you jump to Super Delicious Beef Stew Made with Homemade Roux recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Focus on the sides. It was not that long ago that all you could get at the fast food diner was French Fries. Today almost all of the most popular fast food franchises have enhanced their products. Now lots of them provide salads. Chili is yet another choice. You can also purchase a baked potato. Fruit is normally offered. There are lots of healthful options that do not consist of putting something deep fried into your body. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let someone else produce your dinner. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to super delicious beef stew made with homemade roux recipe. You can cook super delicious beef stew made with homemade roux using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Super Delicious Beef Stew Made with Homemade Roux:
- Use 500 grams Beef tendons
- Get 2 medium Onion
- Provide 1 large Carrot
- Get 1 packages Mixed mushrooms
- Prepare 1 head Broccoli
- Get ☆ Demi-glace sauce
- Take 60 grams Butter
- Use 6 tbsp Cake flour
- Take 9 tbsp each Ketchup, Japanese Worcestershire-style sauce, red wine
- Provide 450 ml Water
- Get 2 cubes Consommé soup stock cubes
- Prepare 2 squares Chocolate
Instructions to make Super Delicious Beef Stew Made with Homemade Roux:
- Make demi-glace sauce. Follow the easy steps to make the sauce in! Make sure you read the Helpful Hints for that recipe too!
- I used beef tendons this time ♪ Add 3 0g of butter (not listed) to the pressure cooker and add the meat (cut into bite-size pieces and sprinkled with salt and pepper). Stir fry until the meat changes color.
- Cut the vegetables into fairly large pieces. Add to the pressure cooker and stir fry.
- When the vegetables are cooked, add 400 ml each of water and red wine (not listed in the ingredients) and 2 soup stock cubes. Lock on the a lid and pressure cook. The cooking time is up to you.
- Add demi-glace roux and cook over medium heat to reduce the sauce, stirring to prevent burning at the bottom of the pot. It's done! Yay!
- The photo shows the stew after I added the roux and reduced the sauce while stirring over medium-high heat for about 30 minutes Finally, wash the broccoli, microwave, and add to the stew.
- While you're boiling down the sauce, taste it. If it's too acidic, add a tablespoon each of jam and mirin.
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