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Before you jump to Veggie Curry Fried Rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This may be possible because plenty of the popular fast food places are attempting to make their menus better now. Here is how to eat healthfully when you visit the drive through.
Select water, juice or perhaps milk as a beverage. When you drink a huge soft drink you are putting too much empty calories to your day. One portion of soda pop is eight ounces. That portion usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces big. It is frequently a minimum of 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or perhaps normal water.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to veggie curry fried rice recipe. You can have veggie curry fried rice using 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Veggie Curry Fried Rice:
- Get 2 cup Chopped Organic Potato
- You need 1 cup Chopped Organic Carrots
- Use 1 cup Chopped Organic Onion
- Take 1 cup Peeled Chopped Organic Tomato
- Get 3 cup Cooked Rice
- Provide 3 cloves Minced Garlic
- Use 1 tbsp Olive Oil
- Use 1 tbsp Curry Powder
- Get 1 tbsp Turmeric Powder
- Take Salt and Pepper
Instructions to make Veggie Curry Fried Rice:
- Heat Olive Oil in a Large Non-stick Skillet over Medium Heat
- Add Garlic, Onion and sauté for 2 minutes,
- Add Potatoes and cook until they turn golden and crusty. It takes about 4 to 5 minutes
- Add curry powder, turmeric powder and stir them well
- Add tomato to the skillet and keep cooking for 5 minutes
- Add Carrots and simmer until most tomato sauce has evaporated
- Add rice and mix them well
- Add salt and pepper
- Ready to serve
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