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Chicken Chickpea Coconut Curry
Chicken Chickpea Coconut Curry

Before you jump to Chicken Chickpea Coconut Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This may be possible because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here’s how it’s possible to eat healthfully while you are at a fast food spot.

Pick water, juice or maybe milk as a drink. When you sip a huge soft drink you are adding a whole bunch of empty calories to your day. One serving of pop is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is most often a minimum of 30 ounces. Choosing a soft drink as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are far better choices.

Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to chicken chickpea coconut curry recipe. To cook chicken chickpea coconut curry you only need 22 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Chickpea Coconut Curry:
  1. Use 1 Lb. Chicken Thighs, Trimmed And Cut Into 1 Inch Pieces
  2. Provide 1/2 Cup Corn Starch
  3. Prepare 1 teaspoon- Salt -First
  4. Get 1 teaspoon Curry Powder -First
  5. Prepare 3 tablespoon Oil- First
  6. Get 1 tablespoon Oil- Second
  7. Take 1/2 Onion, Chopped
  8. Use 1/2 Red Bell Pepper – Diced
  9. You need 1/2 Green Bell Pepper Diced
  10. You need 1 Tomato -Diced
  11. Provide 1 Jalapeno-Diced (If you want more spice add the seeds:)
  12. Provide 4 Cloves Garlic, Chopped- Fine
  13. Get 2 teaspoon Garam Masala
  14. Get 1 1/2 teaspoon Salt- Second
  15. Provide 1-1 1/2 teaspoon Curry Powder- Second
  16. Take 1/2-1 teaspoon Chili Powder
  17. Get 14 -Oz. Coconut Milk
  18. Prepare 6 -Oz. Tomato Paste
  19. Get 16 -Oz. Chickpeas, Drained And Rinsed
  20. Take 1 cup Chicken stock
  21. Prepare 1/3 C. Chopped Fresh Cilantro – Lightly Chopped Just Before Adding Them- No Stems
  22. You need 2 C. Cooked Rice, For Serving
Steps to make Chicken Chickpea Coconut Curry:
    1. Mix the cornstarch the first salt and first curry powder together and lightly coat the diced chicken. Shake off the excess coating.
    1. In a large skillet over medium heat, add 3 tablespoon oil. Add the diced chicken thighs cook until lightly browned about 3 minutes per side, then remove chicken from pan and set aside.
    1. In the same pan Add remaining tablespoon oil, onion, red bell peppers, green bell peppers,tomato, jalapeno and garlic. Cook until they are soft, about 4 minutes
    1. Stir in Garam masala, the second salt, the second curry powder, and chili powder, then add coconut milk, tomato paste,chickpeas and chicken stock. Add the chicken back in and stir until combined and bring to a simmer for about 8-10 minutes.
    1. Sprinkle in the lightly chopped cilantro just before service with rice.
  6. Note this did not come out spicy hot so if you like fire then feel free to bump it up. This tastes really good!

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