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Before you jump to Sweet and spicy prawn curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. From time to time, though, the last thing you need is to have to make meals from scratch. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Milk, juice and water are the best options for beverages. Choosing a huge soda as your beverage gives hundreds of unhealthy calories to your meal. A single helping of soda is commonly thought to be eight ounces. That portion usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy choices.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sweet and spicy prawn curry recipe. To cook sweet and spicy prawn curry you need 10 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Sweet and spicy prawn curry:
- Take prawns
- Prepare coconut milk
- You need garlic
- You need onion
- Prepare ground ginger
- Take tumeric
- Use chile flakes
- Get packet rice noodles
- Take Fresh coriander
- Provide Salt and pepper
Instructions to make Sweet and spicy prawn curry:
- Get the ingredients together (the glass in the background isn't an ingredient - it's my Summer cooking companion - iced white wine with sparkling water :-) )
- Wash, peel and cut finely the onion and garlic cloves. Fry the spices over a low heat for a couple of minutes to release their flavours. Be very careful not to overdo it. Heating encourages the flavours to merge, over-heating burns them.
- Add the onion and garlic and fry over a moderate heat for a couple of minutes, stirring all the time.
- Lower the heat to minimum, cover the pan and leave for 10 minutes.
- Add the prawns, stir for a minute or so over a moderate heat….
- … and add the coconut milk. Stir well and cover again for another 5 minutes over a low heat.
- Remove the lid and take out the prawns. If you overcook them they will become leathery. Put the heat on moderate and let the sauce bubble and thicken.
- Fill a large pan with water and a pinch of salt and when it starts to boil add the noodles. They will only need to cook for about 4 minutes. As soon as they are done, drain into a seive and hold under cold running water for a few seconds.
- Try the sauce and add salt if you need to. Add the prawns to the pan, stir for a couple of minutes
- Serve the rice noodles in warm bowls. Add the curry and sprinkle the shredded fresh coriander on top. Enjoy!!
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