Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect All in one Oven Baked Plantain & Egg recipe here. We also have wide variety of recipes to try.
Before you jump to All in one Oven Baked Plantain & Egg recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you reach the drive through.
Choose the drive through according to whether or not it has more healthy options available. Arby’s for example, doesn’t offer burgers. You may have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly bad items.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to all in one oven baked plantain & egg recipe. You can cook all in one oven baked plantain & egg using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare All in one Oven Baked Plantain & Egg:
- Provide 3 finger Plantain
- Prepare 3 eggs
- Prepare 2 Habanero Pepper diced
- Use 1/2 Bulb Onions diced
- You need to taste salt
- Get cooking spray
Steps to make All in one Oven Baked Plantain & Egg:
- Pre heat oven 200 degree.
- Remove plantain peel, slice and set aside.
- Break eggs, add diced pepper, onions, salt and whisk.
- Spray baking dish, layer 1st batch of plantain and pour in half of the egg, layer final batch of the plantain and pour in the remaining egg.
- Send to the oven and bake for 15 to 20 mins.
- Serve with tea, oat or any cereal of your choice.
If you find this All in one Oven Baked Plantain & Egg recipe useful please share it to your friends or family, thank you and good luck.
