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Before you jump to Beef Ladyfinger curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really good advice. From time to time, though, you totally do not wish to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food spots are trying to make their menus healthy now. Here is how to eat healthfully when you visit the drive through.
Choose water, juice or maybe milk as a drink. When you sip a huge soft drink you are putting a lot of empty calories to your day. A sole serving of soda is commonly thought to be eight ounces. That serving usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Generally, though, they are 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy options.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef ladyfinger curry recipe. You can cook beef ladyfinger curry using 17 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Beef Ladyfinger curry:
- You need Oil for frying
- Provide 1/2 kg Lady finger
- You need 1/2 kg Mutton
- Take 1 cup onion
- Take 1 cup tomatoes
- Provide 1 tbsp ginger garlic paste
- Take to taste Salt
- Get 1 tsp turmeric
- Take 1 tbsp Red chilli powder
- Prepare 3-4 cup water
- Use 1/2 cup Oil
- Prepare 1 tsp Cumin powder
- Get 1 tsp Coriander powder
- Use 2-3 green chilies
- Prepare 1-2 tsp lemon juice
- Get 1/2 tsp garam masala
- Use 4 tbsp Corinader powder
Steps to make Beef Ladyfinger curry:
- In a pan heat oil, add lday finger and fry until crispy. - In the same oil fry onion until golden brown. - Keep it aside.
- In a pan add onion, mutton, ginger, garlic paste and cook for 4-5 minutes. - Add salt, red chilli powder, turmeric and mix it well.
- Add water bring it to boil, cover the lid and cook until meat gets 80% tender. - Add onion, tomatoes, green chilies, coriander and cumin powder, cook for 2-3 minutes.
- Add water, cover the lid and cook until meat gets tender fully. - Add fried onion, lady finger, garam masala and mix well.
- Add water and cook 4-5 min. then add coriander leaves and serves..
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