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Before you jump to Aloo gobi curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and finish the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here is the way to find healthy food choices at the drive through.
Go for the side dishes. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Now most of the fast food choices have been widened a great deal. There are lots of salads available today. You may also select Chili. You can get a baked potato. Fruit is usually offered. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and lessen your fat intake.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you require. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to aloo gobi curry recipe. To cook aloo gobi curry you need 20 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Aloo gobi curry:
- Use 1 whole gobi
- You need 3 potatoes
- You need 1 onion
- You need 2 tomatoes
- Prepare 2 tsp chilli powder
- Use 1 tsp garam masala
- Take 0.25 cup yogurt
- Take 1 tsp kasuri methi
- You need 2 tbsp coriander leaves
- Prepare 3 tsp roasted gram
- Get 10 cashews
- Get 0.5 tsp turmeric
- Get 1 bay leaf
- Prepare 1 stick cinnamon
- Provide 5-6 cardamom seeds
- You need 1 tsp jaggery/sugar
- Take 1 tsp ginger garlic paste
- Use 5 ginger pieces small
- Get Jeera/ cumin seeds
- Get 1 tsp coriander powder
Steps to make Aloo gobi curry:
- In a pan take 2 tsp oil. Add onion, ginger garlic paste and ginger. sauté for awhile until onions turn golden brown. Now add cashews and tomatoes and sauté for 5 minutes.
- Cool it and blend the ingredients in mixer with roasted gram and 3 tbsp raw rice seeds. (This is to give thickness)
- Now in a pan take oil and sauté with jeera, bay leaf and cinnamon stick.
- Further add chilli powder, turmeric and garam masala and sauté in low flame for around a minute. This is to give a bright colour to the gravy. Now mix the onion and tomato paste and sauté for 5 minutes
- Also add coriander powder, salt and sugar.
- Further add potatoes and a cup of water and boil it for 10 minutes
- Now add gobi to the same mixture and boil it for another 15 minutes until gobi is cooked well. Add Yogurt. Add water if required.
- Now add crushed kasuri methi and coriander leaves and serve it hot with roti.
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