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Before you jump to Vegetarian Thai green curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now just about all of the well-known fast food places have broadened their menus. There are lots of salads out there these days. Chili is a different choice. You might get baked potatoes. Fruit is generally available. There are lots of healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. This can help you keep your calorie count low and lower your fat intake.
Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to vegetarian thai green curry recipe. You can have vegetarian thai green curry using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Vegetarian Thai green curry:
- Get green curry paste
- Prepare tin coconut milk
- You need kaffir lime leaves (tear in half and take the middle wooden bit off)
- Take Thai fish sauce or soy sauce (vegan)
- Get palm sugar (brown sugar)
- Get basil leaves
- Prepare bamboo shoots
- Get aubergine (chopped into bite size)
- Use big red chilli (thinly slices)
- Take tofu (optional)
- Get Seasonal vegetables of your choice - it can be brussel sprouts, sweetheart cabbage, green beans, carrots. All chopped into bite size
- Provide To serve - Thai jasmine rice or with rice noodles
Steps to make Vegetarian Thai green curry:
- Heat a couple tbsps of coconut milk in a saucepan over a meduim-high heat until coconut milk starts to bubbly. Add the green curry paste and stir fry for 1-2 minutes, or until fragrant.
- Add another 2-3 tbsp of coconut milk, fish sauce (or soy sauce) and sugar and stir well then reduce the heat until the mixture is simmering. Add your vegetables start with hard vegetable first ie. carrots, cabbage, brussel sprouts, green bean and bamboo shoots.
- Add some more coconut milk and continue to simmer for 8-10 minutes until you see gorgeous green oil separated from the coconut milk a little bit.
- Add the rest of the coconut milk in. I normally add some water about half of tin coconut into the saucepan too. Taste your sauce, it should be salty, sweet, nutty and spicy.
- Stir occasionally then add some basil leaves at the last minute and stir well.
- To serve, spoon your jasmine rice into four serving bowls, then ladle over the vegetarian Thai green curry.
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