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Before you jump to Tapioca (sabudana) vadas: maharashtrian breakfast recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know individuals that live by this and also request that their children live by this rule as well. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to tell you why this is regarded as a miracle fruit.
You might have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals that you could acquire in just one apple. Apples consist of, manganese, phosphorus and calcium and all tend to be great for your health, but there are also many more healthy minerals in apples. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I am hoping I have revealed some good information that explained why apples are so healthy for you. One thing you should recognize is that we only covered some of the benefits of eating apples. All of the benefits would take us too long to include in this article, nevertheless the information is out there. So do yourself a favor and grab some apples the very next time you go to supermarkets. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to tapioca (sabudana) vadas: maharashtrian breakfast recipe. You can cook tapioca (sabudana) vadas: maharashtrian breakfast using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Tapioca (sabudana) vadas: maharashtrian breakfast:
- Get 1/2 kg TAPIOCA (soaked overnight after straining the water). It will swell and become soft
- Provide 3-4 Big Boiled Potatoes (mashed)
- Get 100 gm Groundnuts (roasted and powdered coarsely) and some full groundnuts (optional)
- Use 4 Green Chillies (dark green) cut into small pieces
- Get 1 sprig Curry Leaves (kadipatha), (fresh if possible) cut into small peices
- Use Cummin Seeds (little)
- Take to taste Salt
Steps to make Tapioca (sabudana) vadas: maharashtrian breakfast:
- Take the soaked Sabudana in a bowl. Add the boiled mashed potatoes, finely cut green chillies, finely cut curry leaves, Cummin Seeds.
- Then add the grounded (coarse) groundnut powder to it. Keep little aside
- Make it into flat balls. Coat it with the groundnut powder kept aside
- Put oil in a frying pan and when the oil is hot fry the Sabudana balls. TAPIOCA VADAS ready.
- Serve with Tomato Ketchup and/or Green chutney or sweetened curd/dahi
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