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Before you jump to MASALA KOFTE (Masala Meatballs) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and complete the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy when you hit the drive through.
Aim at the side dishes. Not too long ago, the only side dish item offered by a fast food restaurant was French fries. Now most of the fast food selections have been widened considerably. Now you may get several different salads. You could get chili. Baked potatoes can even be ordered. You can choose fruit. There are a lot of possibilities that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. When you do this you are able to keep your fat content and also calorie counts low.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to masala kofte (masala meatballs) recipe. You can cook masala kofte (masala meatballs) using 23 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make MASALA KOFTE (Masala Meatballs):
- Prepare 🌻For Making Kofta:
- Use 1/2 kg lamb / beef / mutton/ chicken mince
- Prepare 3 tsp peanuts
- You need 2 tsp cumin seeds
- Prepare 2 tsp sesame seeds
- Take 8 button red chilli
- You need 1 tsp salt or to taste
- You need 1 tsp ginger & garlic paste
- Use 2 medium onions
- Prepare 1 egg
- Provide 🌻To Make Masala:
- Provide 2 large onions grind to a paste
- Get 1 & 1/2 cup yogurt
- Prepare 1 Tbsp ginger & garlic paste
- Take 1 tsp salt or to taste
- Prepare 1 lemon juice
- Use 1 tsp red chilli powder
- Provide 1 Tbsp coriander powder
- Take 6-7 curry leaves
- Provide 2-3 green chilli
- You need handful fresh coriander
- Take 1/2 cup oil
- Provide 1 tsp garam masala powder
Instructions to make MASALA KOFTE (Masala Meatballs):
- 🌻To Make Kofta: - dry roast cumin seeds, sesame seeds, button red chilli, peanuts, then grind them ta a powder. - in a chopper add onion, mince, ginger & garlic paste, grinned powder mixture, blend till combined.
- Transfer the mince mixture in a bowl add egg mix well, wet your palms with oil or water and make balls, keep aside. - Heat 2 tbsp oil in nonstick pan and fry meatballs till nice golden brown all sides. Take them out in plate cover and set aside.
- 🌻To Make Masala: - Heat oil add curry leaves, grinned onions, ginger & garlic paste and fry till golden on Hight to medium flame. - - Then salt, lemon juice, coriander powder, red chilli powder, yogurt mix well, cook on high flame till the oil comes on surface.
- Then add water 1 glass, wait for a boil on high flame and then add the koftas, cover and cook on low flame till the water dries and koftas cooked. - - Add coriander leaves, green chilli, garam masala powder, mix well serve with steamed rice, roti or naan.
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