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Before you jump to Bacon-topped Meatloaf with Mushrooms and Gravy recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. From time to time, though, the last thing you need is to have to make a meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Choose water, juice or maybe milk as a drink. Choosing a big soft drink as your beverage contributes hundreds of poor calories to your meal. One serving of soda pop is eight ounces. That portion normally includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. Generally, though, they are 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps standard water.
Logic claims that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person make your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bacon-topped meatloaf with mushrooms and gravy recipe. You can have bacon-topped meatloaf with mushrooms and gravy using 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Bacon-topped Meatloaf with Mushrooms and Gravy:
- Take 1 lb ground beef
- Provide 1 lb ground pork
- You need 2 eggs
- You need 1/2 c ground golden flaxseeds
- Provide 2 c carrots, shredded
- Provide 1 med. onion, chopped
- Prepare 1 green bell pepper, seeded and chopped
- Take 1 tap sea salt
- Provide 1/2 tsp black pepper
- You need 4 strips bacon
- Prepare 2 T EVOO, coconut oil or butter
- Prepare 4 oz button mushrooms, sliced
- Prepare 1 c beef broth
- Provide 2 c carrots, shredded
Steps to make Bacon-topped Meatloaf with Mushrooms and Gravy:
- Preheat oven to 350°F.
- In large bowl, combine beef, pork, eggs, flaxseeds, carrots, onion, bell pepper, salt abd pepper. Spread evenly in a 9x13 pan. Lay bacon strips on top, cover with foil and bake 1 hour.
- In skillet, heat oil ir butter. Cook mushrooms. Remove from heat and set aside.
- After baking meatloaf an hour, remove from oven. Remove foil and pour drippings into skillet with mushrooms. Return meatloaf to oven uncovered, cook for 30 min or until thermometer inserted is 160°F and meat no longer pink.
- Place mushroom mixture over low heat and add broth. Add coconut flour 1 T at a time until desired thickness. Salt and pepper to taste.
- Slice meatloaf and serve topped with gravy.
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