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Before you jump to Beef and Butterbeans Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthfully when you hit the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now lots of the fast food selections have been widened a great deal. Now plenty of them offer you salads. You might get chili. You might get baked potatoes. You can choose fruit. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to beef and butterbeans curry recipe. You can cook beef and butterbeans curry using 17 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Beef and Butterbeans Curry:
- Get 500 g beef pieces or steak cut into cubes
- Use 3 potatoes cut into quarters
- Take 1/2 onion chopped
- You need 1 tsp jeera seeds
- Take 2 cinnamon sticks
- Use 1 bayleaf
- You need 1 tomato chopped
- Use Sprig curry leaves
- Use 1 tsp dhanya and jeera powder
- You need 2 tsp garlic and ginger
- You need 3 Tbs masala
- You need 1 Tbs kashmir masala
- Get 1/4 cup oil
- Get Salt
- Prepare 1 tin butterbeans in brine
- Prepare Water
- You need Chopped dhania for garnish
Instructions to make Beef and Butterbeans Curry:
- In a pot add the oil on med heat with the onions and jeera seeds, fry until light brown. Add the cinnamon sticks, bay leaf, curry leaves, tomatoes and dhania and jeera powder, let it cook for 5mins.
- Add the masalas, garlic and ginger, meat and mix through. Leave to cook for about 15 minutes, adding 1/2 cup water when dry. Add the potatoes and salt, more water if required and cook until potatoes are done.
- Strain the butterbeans and add to the curry. Leave on low heat for 10 minutes and garnish with dhania. Serve with roti, rice or bread. Serves 4-6 depending on portions.
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