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Before you jump to Pineapple Beef Stir-fry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is how you can find healthy food at the drive through.
Concentrate on the sides. It was not that long ago that all you could get at the fast food diner was French Fries. Now just about all of the popular fast food places have broadened their menus. Now quite a few of them provide salads. You can get chili. You can get baked potatoes. You can pick fruit. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. When you get your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and save yourself dedication.
Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Occasionally, permitting someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to pineapple beef stir-fry recipe. To make pineapple beef stir-fry you only need 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Pineapple Beef Stir-fry:
- Get For the Marinade:
- Prepare 1 cup unsweetened pineapple juice
- Take 2 Tbsp. cornstarch
- Use 1/4 cup chicken or beef broth
- Get 2 Tbsp. brown sugar
- Use 2 Tbsp. soy sauce
- Get 1/4 tsp. cayenne pepper
- Use For the Stir-Fry:
- Get 1 lb. beef top sirloin, cut strips into thin strips
- You need 1 1/2 tsp. olive oil
- You need 2 large carrots, thinly sliced
- Take 1 small onion, thinly sliced
- Prepare 1 red bell pepper, thinly sliced
- Provide 1/2 cup fresh snow peas
- Take 3/4 cup canned pineapple chunks
- Prepare 2 cups cooked brown rice
Steps to make Pineapple Beef Stir-fry:
- Combine the first five marinade ingredients. Add the sliced beef to a large re-sealable plastic bag, pour in ½ cup of marinade, and let sit for 30 minutes in fridge.
- In a small bowl, whisk cornstarch and the rest of the marinade until smooth.
- Drain and discard meat marinade. In a large nonstick skillet, stir-fry beef in oil for 2-3 minutes, then set aside.
- Stir-fry sliced carrots and onion in skillet for 5 minutes. Add red pepper and peas; stir-fry 3-4 minutes longer.
- Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef and pineapple chunks; heat through.
- Serve with brown rice.
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