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Before you jump to Winter Special Sprouted Lima Beans Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Go with the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now virtually all of the popular fast food places have broadened their menus. There are plenty of salads available now. Chili is another selection. You could possibly get baked potatoes. You can get fruit. There are a lot of alternatives that don’t include eating anything deep fried. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This can help you keep your calorie count low and reduce your fat intake.
Logic claims that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let someone else produce your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to winter special sprouted lima beans curry recipe. To make winter special sprouted lima beans curry you only need 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Winter Special Sprouted Lima Beans Curry:
- Provide 500 gm Lima beans
- Prepare 2 Onions finely chopped
- Provide 2 Tomatoes finely chopped
- Prepare 2 tbsp Garlic ginger paste
- Provide 3 tbsp Oil
- You need 1 tsp Mustard and cumin
- Provide 1/2 tsp Asafoetida
- Provide 1 tsp Turmeric
- Get 2 tbsp Red chilli powder
- You need 2 tbsp Coriander powder
- Take to taste Salt
- Use 1 cup Water
- Use 1 tbsp Green garlic chopped (green portion)
- Provide 1 tbsp Coriander chopped
Steps to make Winter Special Sprouted Lima Beans Curry:
- Take Lima beans. Take out seeds from them and soak in water for 10 hours or until slightly sprouted. Decoat the seeds to remove the cover and take out cotyledons.
- Now chopped onions and tomatoes.
- Take a pressure cooker turn on the gas and add oil to it. When hot add mustard and cumin. Now add asafoetida,Turmeric powder and onions to it. Saute for 2-3 mins. Now add tomatoes to it and ginger garlic paste. Saute untill oil separates.
- Now add all dry masalas like red chilli powder, coriander powder and salt. Mix well and add Lima beans. And mix well. Add nearly a cup of water and adjust salt. Allow it for two whistles.
- Open the pressure cooker and add chopped green garlic mix gently and again close it untill served.
- Sprouted Lima beans are ready to serve with chapati or bhakhri aur rice chapati. People relish this with raw onions, red chutney buttermilk and papad.
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