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Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will find in apples can be very beneficial for your health.. A few of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. Something you should realize is that we only covered some of the benefits of eating apples. You will be able to find many more benefits for your health in relation to apples. So do yourself a favor and grab some apples when you go to the store. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to simple beef stew recipe. You can have simple beef stew using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Simple beef stew:
- Provide 1 kg beef stewing meat
- Use 1 beef stock cube
- Prepare 1 onion
- Prepare 2 TBS tomato paste
- You need Pinch sugar
- Take 1 tsp ginger and garlic paste
- Provide 1 tsp BBQ spice
- Provide 1 tsp steak n chop spice
- Take 1 TSP morrocan spice
- Prepare 1 tsp rajah curry powder
- Take 1 tsp paprika
- You need 1 TSP chicken spice
- Take 2 tbs minestrone powdered soup
- Prepare 2 TBS thick vegetable powdered soup
Instructions to make Simple beef stew:
- Rinse and boil the meat until it's soft and tender
- Chop onion and then add the paste of ginger and garlic then stir and add spices and beef stock
- Add the tomato paste then stir and add pinch of sugar to kill the sourness from the paste of tomato.
- Then take a cup of water the add soups and pour it then lower your heat to thicken the beef stew.
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