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Before you jump to Lauki ki sabji (bottle gourd) with punjabi wadi recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you choose is to have to make meals from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Visit a drive through for a place who has made it a practice to offer healthier options to people. Arby’s as an example, is void of burgers. Alternatively you can pick from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to lauki ki sabji (bottle gourd) with punjabi wadi recipe. To cook lauki ki sabji (bottle gourd) with punjabi wadi you only need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Lauki ki sabji (bottle gourd) with punjabi wadi:
- Use 1/2 wadi
- Provide 1/2 kg lauki
- Use 1 Onion chopped
- Use 1 cup Tomato
- Prepare 1 tsp Ginger garlic chopped
- Get Curry leaves few
- You need to taste Salt
- Provide 2 tbsp Coriander leaves
- Get 1/4 tsp turmeric powder
- Use 1/2 tsp coriander powder
- You need 1/2 tsp garam masala
- Provide 1/4 tsp red chilli powder Kashmiri
- Prepare 2 tbs oil
Instructions to make Lauki ki sabji (bottle gourd) with punjabi wadi:
- Clean and cut the lauki as u desired
- Heat a cooker add 2 tbs oil and little fry the wadi it is made of urad
- Now make masala with onion tomato purée garlic ginger sauté one by one till leaves the oil
- Now add lauki and roast it for 5 minutes add 2 cups of water and whistle it for 3-4 whistle
- Gravy should be ur choice watery or thick garnish with coriander leaves
- Serve hot with rice and chappattis
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