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Before you jump to Tex's Easy Bourbon BBQ Ribs & Beans π·π· recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is really good information. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Your beverage should be water or juice or milk. When you consume a big soft drink you are introducing a lot of empty calories to your day. A sole helping of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is usually at least 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are far better choices.
Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to tex's easy bourbon bbq ribs & beans π·π· recipe. To cook tex's easy bourbon bbq ribs & beans π·π· you need 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Tex's Easy Bourbon BBQ Ribs & Beans π·π·:
- Provide 250 grams pork ribs (per person)
- Take Healthy amount of bourbon (I'm using Jim Beam Devil's Cut Bourbon)
- Get Your favourite Barbecue sauce (I'm using Sweet Baby Ray's hickory & brown sugar)
- Get Hickory flavour Liquid Smoke
- Take 1 large tin Heinz baked beans in tomato sauce
- Take to taste salt and pepper
- Provide BBQ or pulled pork dry rub (optional)
Instructions to make Tex's Easy Bourbon BBQ Ribs & Beans π·π·:
- Season the ribs with plenty of salt and pepper. Ribs can be marinated overnight in bourbon or beer. Cover the dish with cling film to keep the alcohol and flavours in
- Add the ribs to an ovenproof dish or a foil takeaway box. Pour in a few splashes of bourbon or use the liquid from your marinade, and top with a healthy dose of BBQ sauce. Seal with the lid or aluminium foil. Add to a preheated oven at gas mark 4, 350Β°F (175Β°C) Note: if using a dry rub, don't add barbecue Sauce until last 20-25 minutes of cooking
- Cook for 1 hour and 20 minutes. Remove the foil. Turn the heat up to a very hot oven, but not full, and cook for a further 15-25 minutes,or until the sauce has thickened and become sticky. When the foil is removed, this is the time to add extra BBQ sauce or bourbon to taste
- Ten minutes before the cooking time is up, add the beans to a bowl, and add a little liquid smoke to taste. Season, stir well, and microwave for 1Β½-2 minutes on full power, stirring halfway through, until just beginning to simmer. Or simply bring to a simmer in a saucepan
- Allow to cool for 5 minutes then give the beans another 3-4 minutes on a simmer or low setting
- Remove the ribs from the oven and allow to rest for 2-3 minutes. Stir the beans in the bowl, and add the ribs. Dress with the juices from the dish and taste before seasoning again
- Serve with a crusty roll or a large toasted bun
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