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Before you jump to Easy Beef&veggie asian bowl recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know individuals that live by this and also require that their children live by this guideline as well. This specific thought can be identified in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You will also be able to get a healthier heart by eating apples. With all the ingredients that you will discover in apples, which includes fiber, they work together to help your heart health. These ingredients can even help to lower your cholesterol, which is also good for promoting heart health. The particular skin of the apple is where most of the healthy vitamins and minerals can end up being located in an apple. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. In this post we just discussed several of the benefits of eating an apple a day. It is possible to find many more benefits with regard to your health in relation to apples. So do yourself a favor and pick up some apples when you go to the grocery store. These apples can end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to easy beef&veggie asian bowl recipe. You can have easy beef&veggie asian bowl using 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Easy Beef&veggie asian bowl:
- You need beef steak cut into thin strips
- Use stir fry sauce
- Take garlic powder
- Take half bag of frozen stir fry vegetables
- Use canola oil
- Prepare half pack of chow mein noodles
- Use half of a small onion sliced
Steps to make Easy Beef&veggie asian bowl:
- Heat oil in frying pan add beef cook on medium high heat until done. I like mine cooked well so I cooked mine about 10 minutes. Add garlic powder while cooking.
- Add onion and half the bag of veggies cover and simmer about 5 minutes. .
- Start boiling water for your chow mein. .
- Once veggies are tender add stir fry sauce. (Careful the one I used was very salty add slowly) cover and simmer 5 minutes.
- Add chow mein noodles to boiling water. Cook until done the brand I used cooks in 3 minutes.
- Put noodles in a bowl top with beef stir fry and enjoy! I put garlic chili sauce on mine delicious. . Would go great with rice as well..
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