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Before you jump to Indian Mattar Paneer - Green Peas & Cottage Cheese Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly very good guidance. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you only want to visit the drive through when you are on your way home and complete the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.
Focus on the sides. It has not been that long ago that all you could get at a fast food diner was French Fries. Now more or less all of the famous fast food places have expanded their menus. Now plenty of them provide salads. Chili is definitely a different option. You could possibly get baked potatoes. You can pick fruit. There are lots of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. You’ll keep your calorie and fatty food count low and stay away from time and effort.
Standard logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to indian mattar paneer - green peas & cottage cheese curry recipe. You can cook indian mattar paneer - green peas & cottage cheese curry using 28 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Indian Mattar Paneer - Green Peas & Cottage Cheese Curry:
- Use 200 g Paneer
- Get 1 cup Green Peas (Frozen Mix Veggies is also okay)
- Provide 150 g Tomatoes (diced or crushed)
- You need 1/2 cup Water
- Prepare [Curry Paste] - processed in a blender
- Provide 20-40 g Red or Green Chillies
- Get 20 g Ginger
- Prepare 20 g Garlic
- Use 20 g Turmeric Root
- Take 50 g Red or Yellow Onions
- You need [Mixed Spices] - mix well
- Prepare 1 tsp Garam Masala
- Prepare 1 tsp Coriander Powder
- You need 1 tsp Cumin Powder
- Prepare 1/2 Black Pepper Powder
- Use 1/2 White Pepper Powder
- Provide 1 tsp Salt
- Get [Aromatics]
- Provide 4 pc Cardamom Pods
- Use 2 pc Star Anise
- Use 1 tsp Caraway Seeds
- You need [Sauce]
- Get 1 Tbsp Cooking Oil
- Take 30 g Butter or Ghee
- Use 2-4 Tbsp Yogurt
- You need 2 Tbsp Honey
- Get 2-4 Tbsp Cream
- Get as needed Salt
Instructions to make Indian Mattar Paneer - Green Peas & Cottage Cheese Curry:
- ONIONS: heat Cooking Oil and Butter in a pot or wok. Stir fry the Aromatics for 1 minute, and then add the Onions and fry until fragrant, soft and translucent. Then add the Mixed Spices and stir fry for 1 minute.
- CURRY PASTE: next, add the Curry Paste and cook until the the oil separates. Then add the Tomatoes and Water. Mix well and cook until the Tomatoes have soften and disintegrated.
- FINISHING: Next add the Paneer, Peas, Yogurt, Honey and Cream. Season with Salt and mix well. Continue to cook until the Sauce thickens. Serve with rice or Indian flat bread.
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