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Before you jump to Broccoli Beef recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places are trying to make their menus healthy now. Here is how you can find appropriate food choices at the drive through.
Visit a drive through in a place who has made it a practice to provide healthier options to people. For example, Arby’s does not offer hamburgers. You can eat roast beef sandwiches, wraps and salads instead. While Wendy’s has offered hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.
Fundamental logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to broccoli beef recipe. To cook broccoli beef you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Broccoli Beef:
- Prepare beef thinly sliced
- Use garlic smashed
- Use small onion sliced
- You need broccoli florets
- Provide oyster sauce
- Get soy sauce
- Take water
- Provide Toasted sesame seeds (optional)
Steps to make Broccoli Beef:
- Saute beef slices til slightly browned with onion and garlic.
- Add oyster sauce and soy sauce. Mix until meat is coated with the sauce.
- Add water and bring to a boil.
- Add broccoli and simmer for 5 mins depending on your vegetable cooking preference. (Some may like it half cooked)
- Serve hot, garnish with sesame seeds and enjoy!
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