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Before you jump to Lemon Pepper Baked Cod recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits To Improve Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
So what can all these vitamins and minerals do for the health and wellbeing of your body. Well first off there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. Some of the cancers that apples can help avoid are breast, liver, lung and colon cancers. That fact by itself should be enough to make sure individuals are eating at least one apple a day.
And now you know why individuals tell you that you should eat an apple every day. The benefits we covered are only a few of the benefits that eating apples can offer. You’ll be able to discover many more benefits for your health in relation to apples. When you go shopping again, don’t forget to purchase a number of apples, their in the produce section. It can truly help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to lemon pepper baked cod recipe. To make lemon pepper baked cod you only need 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Lemon Pepper Baked Cod:
- Provide 1 Cod fillets
- Use 1 EVOO
- Prepare 1 Lemon Pepper
- Get 1 Parsley
Steps to make Lemon Pepper Baked Cod:
- Heat oven to 350. Place cod on foil lined cookie sheet.
- Drizzle EVOO on cod fillets. Sprinkle Lemon Pepper and Parsley on fillets. Baked for 15 minutes.
- Place Cod under broiler on LOW till browned to your liking.
- Serve with veggie and enjoy
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