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Before you jump to Red curry squash soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you want is to have to make an evening meal from scratch. Sometimes almost all you want is to go to the drive through and get home quickly. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Aim for the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have improved their products. Now quite a few of them provide salads. You can get chili. Baked potatoes can also be bought. You can make fruit. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. When you buy your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to red curry squash soup recipe. You can have red curry squash soup using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Red curry squash soup:
- Provide 2 red curry squash, seeded, peeled and cut into 1" cubes
- Prepare 1 small red onion, diced
- Take 1 clove garlic, thinly minced
- Provide 1 thumb of ginger, grated
- Take 1 can light coconut milk
- Provide 1 can water
- Prepare 2 tablespoon extra-virgin olive oil
- Get 1 teaspoon red curry paste
- Get 1 teaspoon concentrate chicken broth (I've used Bovril brand)
- Get to taste Salt & pepper
Steps to make Red curry squash soup:
- In a large bowl, add the squash cubes, 1 tablespoon of the olive oil and salt & pepper. Mix well and display on cooking sheet. Cook in preheated oven at 400° till tender (approx 20min).
- Meanwhile, heat 1 tablespoon of the olive in a pot at mid-high. Add in the onion and cook 2 minutes, stirring often. Then add in the garlic and cook for another 2 minutes, stirring often. Then add the ginger and cook for another minute. Then turn off the heat.
- Add in the pot the cooked squash cubes, the coconut milk and the red curry paste. Mash together with hand blender till smooth. Add water little by little while still using the hand blender till desired consistency.
- Correct the seasoning if needed and reheat 5 minutes at med-low heat.
- Serve hot and enjoy!
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