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Before you jump to Tandoori Chicken Dal Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Your beverage ought to be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. One portion of pop is eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. Thirty ounces, however, is a lot more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice or standard water.
Standard logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tandoori chicken dal curry recipe. You can have tandoori chicken dal curry using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Tandoori Chicken Dal Curry:
- Take 1/2 kg chicken (bone-in)
- Take 1 sweet onion (finely chopped)
- Get 2 green chillies (sliced)
- Use 1 large potato (peeled & cubed)
- Prepare 1/2 cup massoor dal
- Use 2 tomatoes (chopped)
- Provide 1 sprig curry leaves
- You need 1 tbsp salt
- You need 1 tsp coriander seeds
- Get 1 tsp tumeric powder
- Use 2 tsp chili powder
- Use 1 tbsp coriander powder
- You need 1 tbsp garam masala powder
- Provide 3 coriander leaves (garnish)
- Get 1 tbsp lemon juice
- You need 1 tsp ground cumin
Instructions to make Tandoori Chicken Dal Curry:
- Prep the tomatoes, potatoes, onions, and peppers.
- Heat oil in a large pot (I recommend coconut oil). Add in cumin, let it sizzle. Add in onions, green chillies, and salt. Saute until it gets nice and golden.
- Add in all spice powders and curry leaves. You may substitute 2 tbsp Tandoori Masala powder instead of the Garam Masala, coriander powder, and red pepper. Toss until evenly distributed.
- Add in chicken, potatoes, tomatoes, and dal. For a less traditional take, sear the chicken (in a pan with butter before adding it). Mix thoroughly.
- Add water up to the level in the pot and bring it to a boil.
- Reduce heat and cook uncovered at a simmer for 40 minutes.
- Add the lemon juice. Serve with coriander leaves as a garnish.
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