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Before you jump to Lady Fish Curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something that many people live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals which you can discover in just one apple. With regards to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. Something you should realize is that we only covered a portion of the benefits of eating apples. All the benefits would take us too much time to include in this article, nevertheless the information is out there. I hope that the the very next time you go to the food store you wind up getting plenty of apples. You will see that your overall health may tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to lady fish curry recipe. To make lady fish curry you need 18 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Lady Fish Curry:
- Take 1 kg Lady Fish
- Use 200 ml tamarind juice
- Prepare 1 tablespoon red chilli powder
- Prepare 1 tablespoon coriander powder
- Prepare pinch turmeric powder
- Take to taste Salt
- Take 200 ml water
- Take For tempering
- Take 1 tablespoon Gingelly oil
- Use 1/2 teaspoon mustard seeds
- Take 1/2 teaspoon Saunf/fennel seeds
- Take 1/2 teaspoon Methi (fenugreek)seeds
- You need 2 tsp Curry leaves
- Take For Grinding
- Use 2 tablespoon Grated Coconut
- Provide 10 black pepper corn
- You need 1 teaspoon whole jeera/cumin seeds
- Take 6 shallots of small onions
Steps to make Lady Fish Curry:
- Clean the fish, marinate fish with little salt, turmeric and red chilli powder for 10 minutes
- Take earthen clay pot, do the tempering
- Add the grinded masala into the tempering, give it a good mix
- Now add the chilli powder, coriander powder and turmeric powder. Adjust salt and saute for 3 minutes
- Add little water and tamarind juice, make it boil for 10mins till raw smell of the tamarind goes
- Now add the marinated fish 🐟 one by one into the boiling gravy
- Let it boil for 7 minutes so the fish will cook well in the tamarind gravy
- Now the Lady Fish curry is ready to serve with steamed rice and it also goes well with idli and dosa
- Note: Always use earthern clay pot for fish curry for enhanced taste.
- Usually any fish curry has irresistible taste on the next day of cooking (fish will absorb the tangy taste with masala)
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