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Before you jump to Beans Curry recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you recognize why men and women tell you that you ought to eat an apple every day. The one thing you should realize is that we only discussed a handful of the benefits of eating apples. You’ll be able to locate many more benefits for your health in relation to apples. So do yourself a favor and grab some apples the very next time you go to the grocery store. These apples can certainly lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to beans curry recipe. To make beans curry you need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Beans Curry:
- Take 2 cup boiled beans
- Get 1 cup onion paste
- Prepare 1 cup tomato paste
- Get 1 tbsp ginger garlic paste
- You need 1 tbsp red chilli powder
- Provide 1 tbsp rajma masala
- Take 1 tbsp curd
- Provide 1 tsp turmeric
- Prepare Salt
Instructions to make Beans Curry:
- Boil beans with little salt and water
- Now heat oil in kadhai and add ginger garlic paste and mix it and saute it for few minutes.
- Add onion tomato paste and turmeruc, red chilli powder and curd and mix it and wait till all water from it gets evaporates.
- Now add cooked rajma, rajma masala and salt as per taste and cook it till curry gets nice oil layer on top.
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