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Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Go with the side dishes. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now more or less all of the popular fast food places have expanded their menus. Now you can get several different salads. You can get chili. You can get baked potatoes. You could possibly get fruit. There are many healthy options that do not include things like putting something deep fried into your body. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content and calorie counts low.
Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just the thing you need. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to salisbury steak recipe. To make salisbury steak you only need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Salisbury Steak:
- Prepare 2 lbs lean ground beef
- Provide 2 eggs
- You need 1/3 cup bread crumbs (I prefer seasoned bread crumbs)
- Take Italian Seasoning
- Prepare Garlic Powder
- Use Onion Powder
- Provide Salt
- You need Pepper
- Prepare 1/2 small onion (chopped fine)
- Use 3 packets brown gravy mix (yield 3 cups total)
- Use 3 cups water
Instructions to make Salisbury Steak:
- Use hands to mix together: ground beef, eggs, Italian Seasoning, garlic powder, onion powder, salt, and pepper. When mixed well, add bread crumbs and mix again.
- Divide into 6 patties. Cook until 160°F in covered skillet over medium heat. (about 10-15 minutes for me)
- Add finely chopped onion and 1/8 cup of water to skillet while still on med-high heat. Cook with lid on for about 5 more minutes or until onions are clear.
- Whisk together gravy mix and 3 cups water in large bowl. Add to skillet. Reduce heat to low-med. Cover and simmer, stirring occasionally for about 5 minutes until gravy is thickened and bubbly.
- Serve with noodles, Mashed potatoes, or rice.
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