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Before you jump to Goombah Jambalaya recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. You will even find that men and women in other country’s also adhere to this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
You will additionally be able to possess a healthier heart by eating apples. A lot of the things you find in apples, and yes this involves dietary fiber, can actually help to give you a healthy heart. These ingredients will also help to reduce your cholesterol, which is also beneficial to promoting heart health. The particular skin of the apple is where most of the healthy vitamins and minerals can end up being located in an apple. The reason I point this out is because many people will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
And now you know why individuals tell you that you need to eat an apple every day. The one thing you should realize is that we only covered some of the benefits of eating apples. It is possible to discover many more benefits regarding your health in relation to apples. So do yourself a favor and purchase some apples the next time you go to the store. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to goombah jambalaya recipe. To cook goombah jambalaya you need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Goombah Jambalaya:
- Prepare 1/2 LB Leftover Easter Ham
- You need 4 Smoked Sausages
- Take 1 1/2 C. Rice
- Take 1 Red Bell Pepper
- Provide 1 Can Dark Red Kidney Beans
- Provide 1 C. Corn
- Take 1/2 Red Onion
- Take 4 Cloves Garlic
- Use to taste Thyme, Parsley, Oregano, Cumin, Curry, Cayenne, Salt, Pepper, Chili Powder, Paprika
- Get Olive Oil
- You need 3-5 Tablespoons AP Flour
- You need 1 QT. Water
- Provide 1 C. Beer or Cider
- You need Lemon Juice
- Use Balsamic Vinegar
Steps to make Goombah Jambalaya:
- Add olive oil to a cold, heavy, cast iron dutch oven or stew pot. Brown the meat and then remove to a bowl.
- Add the onion to the oil and sautee until translucent. Add the garlic and bell pepper. Cook until softened. Sprinkle about 3-5 tablespoons of flour into the pot and cook about 1 minute.
- Once the flour seems to have disappeared, pour in all of the liquid except for the water. Deglaze the pot. Add the meat back in, as well as the beans, corn, rice, herbs and spices.
- Add the 1 QT of water and simmer on medium low for about 50 minutes, stirring occasionally.
- Cook until desired viscosity has been achieved. Serve in warm bowls, topped with sour cream. Mangia Mangia!
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