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Before you jump to Thai red curry with pumpkin π recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is possible because an abundance of the popular fast food places making the effort to make their menus healthy now. Here is how to eat healthfully when you reach the drive through.
Your beverage ought to be water or juice or milk. Choosing a big soft drink as your beverage gives hundreds of poor calories to your meal. Usually a single helping of soft drinks is merely eight ounces big. That serving could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces large. It is frequently at least 30 ounces. Choosing a soda pop as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier choices.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people produce your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to thai red curry with pumpkin π recipe. To cook thai red curry with pumpkin π you need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Thai red curry with pumpkin π:
- Use 200-250 g cut up pumpkin or butternut squash
- You need 1 tbsp Thai red curry paste
- Use 1/2 tin coconut milk
- Take 1 tbsp palm sugar or brown sugar
- Prepare 2 tbsp fishsauce
- Take 1 handful Thai basil (or any basil you can get hold of)
- Use 100 g chicken, sliced in strips
- Take 1 big red chilli, slices
- Get 1 handful green bean
- You need You can also use any seasonal vegetable ie courgette, baby sweet corn, aubergine, carrot
Steps to make Thai red curry with pumpkin π:
- Cut up my not quite perfect pumpkin π into quarters and use only a quarter of the pumpkin fresh. Cut the skin off with sharp knife and use spoon to scoop off the seed. Cut into small chunk size.
- Turn your hop on medium heat. Add about 2-3 tbsp of coconut milk in a saucepan (try to scoop the thick part in) stir well and once coconut milk start bubbling up, add red curry paste and mix well.
- Once you see the oil seperated from the curry paste and coconut milk (around after 2-3 mins) add your chicken in and stir well. Add pumpkin in and also mix well. Add the rest of coconut milk in and mix well.
- Seasoning with fishsauce and palm sugar.
- Add green beans (or any prefer Veggies in). Let them cook for about 15-20 min. Stir them well. If your curry look a little thick add some water (about 5-8tbsp). Taste your curry, it should be spicy, sweet and salty, you can add more fishsauce and sugar if prefer at this stage.
- Add red chilli and basil, quick stir and turn the heat off.
- So delicious with Thai jasmine rice.
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