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Before you jump to Indian Eggplant and Potato Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Now more or less all of the well-known fast food places have widened their menus. Now you can get a range of salads. Chili is definitely yet another choice. You might get baked potatoes. Fruit is generally available. There are a lot of options that don’t include eating anything deep fried. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count very low and escape commitment.
Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to indian eggplant and potato curry recipe. To make indian eggplant and potato curry you need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Indian Eggplant and Potato Curry:
- Provide 1 medium eggplant, cubed
- Provide 1 onion, diced
- Use 4 garlic cloves
- Provide 2 ripe medium tomatoes
- You need 1 tsp garam masala powder
- Use 1 tsp mild Indian curry powder
- Prepare 1 tsp coriander
- Get 1 tsp turmeric
- Provide 300 ml coconut milk
- Get to taste Salt and pepper
- Take 2 medium potatoes, peeled and diced
Steps to make Indian Eggplant and Potato Curry:
- Put the diced potato in a bowl and cover with a damp paper towel and heat on high for 3 min, or until cooked through.
- Stir fry eggplant until cooked through. Set aside.
- Stir fry onion, garlic. When aromatic, add the tomatoes and fry until tomatoes are wilted and become like a soup.
- Add the potato, eggplant, spices and coconut milk and simmer on low for 5 min.
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