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Before you jump to Green peas pulao and mushroom carrot beans curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You are able to do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Aim for the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Now many of the fast food selections have been widened a great deal. Now you can find several different salads. You could get chili. You might get baked potatoes. Fruit is normally obtainable. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lower your fat intake.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just the thing you need. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to green peas pulao and mushroom carrot beans curry recipe. You can cook green peas pulao and mushroom carrot beans curry using 31 ingredients and 19 steps. Here is how you do that.
The ingredients needed to cook Green peas pulao and mushroom carrot beans curry:
- You need Herbed rice
- Use 1 1/2 glass rice (preferably basmati brown)
- Get 4 1/2 glass water
- Prepare 1/2 onion
- Get 1/2 cup Peas
- Provide As needed coriander leaves
- Take 1 tsp sugar
- Get To taste salt
- Prepare 2-3 garlic cloves
- Take 1 green chilli
- Take 1 1/2 tbsp butter
- Use 1/2 tbsp red chilli flakes
- Take Curry
- Use 100 grams mushrooms
- You need 1 carrot
- Prepare 1 cup beans
- Take 4-5 garlic cloves
- Prepare 1/2 onion
- Take 1 tbsp salt
- Take 1 cup water
- Prepare 1 cup curd
- Take 1 tsp black pepper powder
- Provide 1 green chilli
- Take 1 tbsp oil
- Get Spices
- Prepare 1/2 tbsp nutmeg
- Take 3 cardamom
- Get 1 bay leaf
- Get 2 cloves
- Prepare 1/4 mace
- Take 1/4 inch cinnamon stick
Instructions to make Green peas pulao and mushroom carrot beans curry:
- Clean rice and cook on low flame for half an hour.
- Cut all the vegetables
- Make garlic paste.
- Heat pan. Add 1 tbsp oil. Cook onions until translucent. Add garlic. Cook until it starts sticking to the bottom
- Crush all the spices to form a spice mixture.
- Add carrots. Cook until they start to soften.
- Add beans. Add salt. Cook until they soften.
- Add some of the spice mixture and green chillies. Cook until the water evaporates, and oil starts oozing out.
- Add mushrooms and pepper. Cook until the water evaporates fully.
- Add 1 cup of water. Boil for 20 minutes with lid closed.
- Take a pan. Heat it with butter.
- Add onions and garlic. Cook until translucent.
- Add sugar. Cook until brown.
- Add green chillies and green peas. Cook for 2 minutes.
- Add spice mixture and salt.
- Add rice. Add chilli flakes.
- Add coriander. Taste and adjust.
- Add curd/fresh cream to the curry Add pepper and salt. Taste and adjust. Let it cook until the sauce comes together.
- Garnish with lemon and serve together.
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