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Before you jump to Breakfast bake recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
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So what can all these minerals and vitamins do for the particular overall health of your body. Well to begin with there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. Some of the cancers that apples may help evade are breast, liver, lung and colon cancers. I don’t know about you but when I read that I went out and purchased a whole bag of apples.
I really hope I have revealed some good information that defined why apples are so healthy for you. The huge benefits we covered are just a handful of of the benefits that eating apples can offer. In the event you look and ask around, you will come to see that the benefits can seem limitless. I am hoping that the next time you go to the supermarket you end up getting plenty of apples. These apples can wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to breakfast bake recipe. You can cook breakfast bake using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Breakfast bake:
- Take 1/2 cup cooking oil
- Use 4 potatoes
- Get 1 1/2 cup peppers and onion mix (i use frozen)
- You need 1 cup cooked chicken and ham
- Get 8 eggs beaten well
- Get 1 cup 4 cheese mexican blend
- Get 1 tsp garlic powder
- Prepare 1 tsp chili powder
Instructions to make Breakfast bake:
- Use just enough oil to keep your potatoes from sticking
- Cut potatoes into small cubes cook till almost done
- Dice pepper onion mix and add to potatoes
- Cut chicken and ham into cubes add to skillet
- Add garlic powder and chili powder
- Mix all together so that all items are evenly mixed in
- Pour the 8 eggs over everything let cook for about 3 minutes on the stove
- Put the cheese on top and put in oven for about 15 minutes take out and serve
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