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Before you jump to Black chana in coconut (Kadale kaalu usli) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food destinations are trying to make their menus healthy now. Here is how you can find healthy food at the drive through.
Visit a drive through for a place which has made it a practice to offer healthier options to people. For example, Arby’s does not provide hamburgers. Instead, your options include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and also other terribly unhealthy items.
Logic says that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to black chana in coconut (kadale kaalu usli) recipe. You can cook black chana in coconut (kadale kaalu usli) using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Black chana in coconut (Kadale kaalu usli):
- Use 1 cup overnight soaked black chana
- Prepare 1/2 cup grated coconut
- Take 1-2 chopped green chillies
- Prepare 1 tbsp jeera
- You need To taste Salt
- Provide 4-5 curry leaves
- Take 1/2 tsp chana daal
- Get 1/2 tsp udad daal
- Use 1/4 tsp mustard seeds
- Use 1 pinch hing
Steps to make Black chana in coconut (Kadale kaalu usli):
- Take a pressure cooker add soaked chana and enough water, salt 1/2 tsb jeera, cover the lid take 3-4 whistles.
- After cooling cooker strain out cooked chana
- Heat the oil in pan add jeera udad daal, chana daal, mustard seed hing, let them sizzling
- Then add strained chana mix it well add salt cook it 2-3 mins.
- Then add grated coconut, coarsely paste of green chillies mix it well cook it another 1 min.
- Add coriander leaves serve it
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