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Before you jump to My Chicken, Bacon and Potato Bake π recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is possible because an abundance of the popular fast food destinations are attempting to make their menus healthy now. Here is how you can eat healthy when you hit the drive through.
Your drink needs to be water or juice or milk. Drinking a large soda forces hundreds of empty fat laden calories into your diet. Usually an individual portion of soda is only eight ounces big. That helping may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces huge. Generally, however, they’re 30 ounces. Choosing a soda as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy selections.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to my chicken, bacon and potato bake π recipe. To cook my chicken, bacon and potato bake π you only need 13 ingredients and 17 steps. Here is how you achieve it.
The ingredients needed to make My Chicken, Bacon and Potato Bake π:
- Get 2 large Chicken breasts diced
- Take 10 slices Back bacon diced
- Provide 5 Medium sized Potatoes
- Use 1 Sweet Pepper
- Provide 1 Medium Onion
- You need 2 cloves Garlic Crushed
- Use to taste salt & pepper
- Use 1 can Tomatoes
- Prepare 250 g Grated Chedder Cheese
- You need 1 Veg Stock cube/bouillon dissolved in a 1/4 cup boiling water
- Get 1/4 teaspoon black cracked pepper
- Take Olive oil for frying
- Get 1 Dash Worcestershire sauce to finish
Steps to make My Chicken, Bacon and Potato Bake π:
- Put the potatoes to part boil, about 5 minutes
- Chop the chicken into bite-size pieces
- Fry in olive oil the chopped onions for one minute, then add the garlic fry for a few minutes until the onions are opaque in colour and soft. Remove from the pan and set aside until later
- Add the chicken to the frying pan in olive oil, fry until chicken is near to cooked
- Chop up the slices of bacon
- Add the potatoes to cold water when they are cold slice into scallop shaped and set aside until the rest is cooked.
- Slice the peppers and open the can of crushed tomatoes
- When chicken is near cooked add the bacon pieces mix and fry until bacon is coloured and near to cooked
- Next add the onions and garlic and mix
- Add the chopped tomatoes and the veg stock and stir in.
- Add the tomatoe puree stir in
- Add the black pepper and stir in bring to the boil and transfer into a greased oven dish
- Level the mix out then lay on top the sweet peppers
- Next add the potatoes, arrange them all on top sprinkle the salt and spray all the potatoes with olive oil
- Place in a preheated oven 175C or gas 7 cook for 20 minutes until potatoes are cooked and crisp.
- Lastly sprinkle the cheese all over the top add a slash of Worcestershire sauce and put back in the oven for a further 5 minutes or until cheese is melted. Or put it under the grill.
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