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Before you jump to Beef curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Cornell University did a study on the result apples have on the brain. While performing their study they found that, quercetin, which is found in apples helps maintain healthy brain cells. Meaning that by eating apples it is possible to minimize the risk of getting Alzheimer’s.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. In this article we just discussed some of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can seem limitless. I really hope that the next time you go to the supermarket you find yourself getting plenty of apples. It can definitely help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to beef curry recipe. To make beef curry you only need 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Beef curry:
- Provide 1 kg boneless beef
- Provide 12-13 garlic cloves
- Get 1 tablespoon crushed ginger paste
- Get 2 teaspoons salt
- Prepare 2 teaspoons red chili powder
- Take 1 tablespoon coriander powder
- Prepare Half teaspoon of turmeric powder
- Take 4 medium sized peeled onions
- Use 5 Green chillies
- Use 1/2 cup oil
Steps to make Beef curry:
- Take a pressure cooker and pour 4 cups of water in it.
- Now add 1 kg boneless beef, 4 medium sized peeled onions, 12-13 garlic cloves, 1 tablespoon of crushed ginger paste, 2 teaspoons of salt, 2 teaspoons of red chili powder, 1 tablespoon of coriander powder and 1/2 teaspoon of turmeric powder.
- Now cover the pressure cooker and take it on high flame. Cook it on high flame for 20 to 25 minutes when the pressure develops.
- Now uncover the lid and fry on medium flame until the water dries.
- Now add 1/2 cup of oil and 2 medium sized tomatoes in it and fry until the tomatoes cook.
- Add 1/2 teaspoon of salt for the final taste and 5 green chillies cut into half and 4 cups of water and cook until the desired gravy.
- Now garnish with green chillies and Julien cut ginger.
- Serve with hot chapaties.
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